Monday, February 12, 2007

202

If you can do it in your mind, you can do it in body. I set a goal of 30 continuous steps and today I did 31. That was on the way to a grand total of 202. Just11 days ago I could only do 51 with good amounts of rest between each round of steps. The most I could do continuously was 14. Whew what a difference. Talk about being on a high. And I feel like I could do more too.

Sunday, February 04, 2007

51

What a feeling! It's been awhile, but today(2/1/07-Thursday) we went walking. I've done a lot of standing and other exercices to help with control and strength, but today I just knew it was time to go for it. To date the most I've walked without braces was 6 steps. Today I walked 14 steps, took a break, and did the exact same 2 more times, and finished with 9 steps, a grand total of 51. At one point while walking, I got a huge smile on my face and my mom thought I was going to take off running. The steps I took today felt so good, they really helped my psyche.